Do you need a massage ?
MOBILE MASSAGE SERVICE
GDANSK SOPOT GDYNIA REDA RUMIA WEJHEROWO PUCK WLADYSLAWOWO CHALUPY JASTARNIA JURATA etc.
7 days a week 8:00 - 22:00.
call:
phone nr - 602-456-094
phone nr - 696-467-352
Wyślij e-mail
Mobile & Onsite Massage
I offer a mobile service if you prefer a massage in the comfort of your own home. You supply the space and music.
Office/worksite massage also available. Call me to discuss your needs and to obtain a quote.
~Remedial Massage~ 0,5 h – 50 pln / 1h – 100 pln
Remedial massage uses deep tissue techniques to address and treat a number of soft tissue pathologies which restrict and affect range of motion and cause chronic pain. A deep tissue massage is wonderful in releasing tightly contracted muscles and incorporates techniques such as trigger point therapy, myofascial release, deep transverse friction and passive stretching to ease pain and improve mobility.
~Sports Massage~ 0,5 h – 60 pln / 1 h – 120 pln
Sports massage helps prevent and aids recovery from sports related injury and post exercise soreness. It assists in improving the health of muscles by stretching and loosening, increasing oxygen and nutrient levels and by flushing toxins and lactic acid which build up as a result of exercise.
~Relaxation Massage~ 0,5h – 50 pln / 1h – 100 pln
A full body Swedish style relaxation massage is highly effective in reducing general aches and pains, regulating breathing, restoring energy levels, aiding digestion, flushing toxins from the body, improving circulation and reducing emotional and physical stress.
~Pregnancy Massage~ 45 minutes – 80 pln
A Pregnancy Massage is specifically tailored to suit the expectant mother’s needs. It is also called pre-natal massage. Pregnancy massage has been found to reduce stress, decrease swelling in the arms and legs, and relieve aches and pains in muscles and joints. Massage during pregnancy can also help the body and mind to cope with both the physical and emotional stress caused by pregnancy. Both relaxation and remedial massage techniques can be used to relieve pain and enhance mind and body relaxation.
MOBILE MASSAGE SERVICE
GDANSK SOPOT GDYNIA REDA RUMIA WEJHEROWO PUCK WLADYSLAWOWO CHALUPY JASTARNIA JURATA etc.
7 days a week 8:00 - 22:00.
call:
phone nr 0- 602-456-094
phone nr 0- 696-467-352
Wyślij e-mail
Rafael Martin Zawidzki
MASTER of MASSAGE